Float Therapy
Float Therapy for Stress Relief, Recovery & Mind-Body Balance
Float Therapy, also known as sensory deprivation therapy, is a calming wellness treatment that immerses you in a soundproof tank filled with warm, Epsom salt-rich water — allowing you to float effortlessly without stimulation. This gravity-free environment reduces tension in the body and promotes mental clarity, muscle recovery, and deep relaxation.
At Amani Medspa, clients in Valrico and St. Petersburg enjoy Float Therapy as a way to relieve stress, improve sleep, manage chronic pain, and enhance focus. In just one session, you can achieve a meditative state that restores both physical and emotional well-being.
Why Float Therapy Works
Float Therapy activates your body’s parasympathetic nervous system, helping reduce cortisol (stress hormone) levels while relieving pressure on joints, muscles, and the spine. The high concentration of magnesium from the Epsom salts also supports muscle relaxation, detoxification, and improved circulation.
Our state-of-the-art float pods are private, sterile, and fully customizable — so whether you’re an athlete recovering from training, a busy professional seeking mental clarity, or someone coping with chronic stress, your float experience is always tailored to your needs.
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Benefits of Float Therapy
This unique therapy supports both mind and body, offering holistic wellness from the inside out.
Stress & Anxiety Reduction
Disconnect from overstimulation and calm your nervous system in a sensory-free environment.
Muscle & Joint Recovery
Alleviates soreness, inflammation, and spinal pressure — ideal for chronic pain or post-workout recovery.
Improved Focus & Sleep
Enhances mental clarity, reduces fatigue, and supports deep restorative sleep after each session.
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Book Your Float Therapy Session at Amani Medspa
Float Therapy at Amani Medspa offers a safe, tranquil escape from life’s daily stresses. Whether you’re new to floating or already a fan of holistic wellness, our float experience in Valrico and St. Petersburg gives you the time and space to relax, recharge, and heal naturally.
Book your float today and discover the deep reset your mind and body have been craving.
What Our Patients Say
Frequently Asked Questions
You’ll lie in a private float tank filled with body-temperature water and Epsom salts. The environment is silent and dark, or you can adjust light and music. Most people feel deeply relaxed or even meditative by the end of the session.
For general wellness, we recommend floating once a month. For stress relief, chronic pain, or recovery, weekly sessions may offer greater benefits.
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